Wednesday, 8 January 2020

grossest tissue, rasa (lymph or plasma)

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Plasma (rasa): This tissue is composed mainly of water and is that which all the other tissues of the body are suspended. 

When properly maintained it helps nourish all the other tissues in the body, providing adequate hydration and electrolyte balance.
 It is the container for kapha in the body and its  main sites are the skin, heart, blood vessels, lymphatic system and mucus embranes.

 When there is an excess of plasma, kapha increases and we become prone to accumulations of saliva and phlegm, loss of appetite, nausea, congestion, cysts and benign tumours.

 When plasma is deficient we are more prone to rough skin, cracked, dry lips, dehydration, lethargy, tremors, palpitations, pain and feelings of emptiness.

 If we maintain plasma in an optimal state we have a healthy, glowing complexion with soft, smooth skin and luxurious, shining hair.

 Balanced plasma tissue creates vitality, stamina, compassion, contentment,pleasure and a happy disposition generally.

 It can be strengthened by drinking adequate amounts of liquid, especially fruit and vegetable juices and in particular lemon and lime juice with a little salt.

Organic dairy products and particularly organic, unpasturised milk is also good. 
Herbs like Bacoppa , Black pepper, Chickweed, Ginger Gotu kola help to maintain this tissue of body.

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