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Muskmelon Seeds
Controls blood pressure
Muskmelon Seeds
Controls blood pressure
Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay.
Strengthens eyes
They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts.
Helps in weight loss
Musk melons seeds have negligible fat content in them. They also contain the good carbohydrates derived from sugars which are easily broken down by the body. Their water content is also very high. Their seeds contain a special fibre in them which helps in losing weight. They contain really high content of potassium which helps in losing belly fat.
Helps control diabetes
Muskmelons seed help regulate the blood sugar levels thereby helping control diabetes.
Low on cholesterol
They are absolutely cholesterol free and hence can be had without any worry.
Boosts immunity
Musk melons seeds are super rich in vitamin C, they strengthen the immune system. They stimulate and increase the white blood cells which help in destroying viruses and bacteria. They also prevent premature ageing of cells. Learn about building immunity.
Treats ulcers
The high quantity of vitamin C helps in treatment and also prevention of ulcers.
Relieves constipation
Musk melon seeds contains a significant amount of dietary fibre, making it good for those suffering from constipation as it add bulk to your diet.
Cures sleeping disorder
Musk melons seeds relax the nerves and the muscles making it easier for people with insomnia to sleep.
Eases menstrual cramps
Due to its anti-coagulant property it dissolves clots and eases muscle cramps.
Prevents risk of cancer
The vitamin C eliminates free radicals thereby saving the cells of the body from getting damaged by them, thereby preventing the risk of getting cancer
Helps in quitting smoking
It rejuvenates the lungs and helps the body recover from nicotine withdrawal faster.
Prevents heart diseases
The adenosine in musk melons seeds has blood thinning properties which automatically reduces the risk of heart ailments.
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