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FERULA NARTHEX
Boiss
Family: Apiaceae
Indian names: Hing
It is a perennial herb with carrot shape roots. This plant grows in kashmir . Asafoetida is the resinous and this plant grows in kashmir . Asafoetida is the resinous and scented substance obtained by the roots of the plants and its allied species.
It is very useful remedy for relieving spasms and indigestion ,flatulent colic, cholera and whooping cough. It is stimulant for respiratory and nervous system ad is very effective in pneumonia and bronchitis in children. it is applied externally on stomach to stimulate the intestines even its enema is recommended in intestinal flatulence. Asafoetida has some sedative properties and its possible use in heart disease has been suggested. Asafoetide is largely used as a spice it is an essential ingredient in most pulses and vegetable curry preparations, pickles.Due to the presence of sulphur compounds, hing has a distinct pungent odor and a bitter taste.
Benefits of Hing:
Hing is loaded with a myriad of nutritional elements like carbohydrates, fiber, potassium, calcium, iron and an abundant host of volatile essential oils for skin health. It is extremely beneficial in the treatment of indigestion, respiratory problems, nervous problems, hypertension, menstrual cramps etc.
Loaded With Dietary Fiber:
Hing being loaded with fiber aids in digestion and maintains the regular bowel movements in the body. It lowers hyperglycemia and is extremely effective in controlling blood sugar levels in the body. It also helps in maintaining proper body weight.
Rich in Carbs:
Being a rich source of carbohydrates, hing promotes metabolism. It is extremely beneficial in maintaining digestive health, promoting heart health and in improving brain function. It is a powerful mood regulator and helps in preventing obesity.
Powerhouse of Iron:
Iron being one of the essential nutrients in hing is a potent blood purifier. It increases hemoglobin and red blood cell count of the blood. It also treats anemia, improves concentration, reduces fatigue and boosts overall immunity of the body.
High on Potassium:
Hing is a good source of potassium. Potassium being an electrolyte balances the effects of sodium and is effective in maintaining blood pressure. It is highly beneficial for bone and joint health. It prevents the arteries from narrowing, thus reducing the chances of heart attacks and improving cardiovascular health.
Moderate Source of Calcium:
Calcium is extremely beneficial in improving bone and dental health. Hing, being moderately rich in calcium is effective in strengthening the teeth and bones, reduces risk of kidney stones and colon cancer and aids in preventing diseases like osteoporosis, osteomalacia and osteopenia.
Therapeutic Benefits of Hing
Improves Digestion:
Hing being rich in fiber aids in digestion. It provides relief from stomach problems like gastritis, bloating, abdominal pain, flatulence and promotes overall digestive health. Due to its anti-microbial properties, it prevents growth of flora in the intestines and reduces the chance of stomach infection
.
Provides Relief from Respiratory Troubles:
Hing having anti-inflammatory, anti-microbial and expectorant properties holds high significance in treating a multitude of respiratory problems like asthma, bronchitis, pneumonia, whooping cough and cold. It relieves chest congestion and removes excessive mucous from the respiratory tract.
Boosts Fertility And Reproductive Health:
Hing being aphrodisiac in nature stimulates hormonal activity and increases energy and blood flow in the body thereby acting as a sexual stimulant. Consumption of hing stimulates the production of the hormone progesterone in females, reduces the risks of premature births and excessive bleeding during labor. It is also well known to eradicate symptoms of sterility and infertility in men and women.
Diabetes Management:
Scientific researches show that the essential nutrients present in hing control the release of insulin from the pancreatic cells, thereby reducing blood sugar level in your body and keeping diabetes under control.
Good for Cardiac Health:
The presence of coumarins and the anti-coagulant property of hing prevents blood from clotting within the arteries, thereby reducing the high blood pressure in the body. Also, hing being rich in potassium, reduces the chances of any strokes or blockage in the heart, hence promoting overall cardiac health.
Relieves Menstrual Pain:
Irregular periods and menstrual cramps are a nightmare for most of the women out there. Hing being a natural blood thinner, reduces blood clots during periods, makes the flow smooth and easy, thus reducing cramps in your lower abdomen and back. Also, consumption of hing controls the secretion of progesterone, thereby regulating the menstrual cycle and making it more regular.
https://indianjadibooti.com/Jadistore/Hing
FERULA NARTHEX
Boiss
Family: Apiaceae
Indian names: Hing
It is a perennial herb with carrot shape roots. This plant grows in kashmir . Asafoetida is the resinous and this plant grows in kashmir . Asafoetida is the resinous and scented substance obtained by the roots of the plants and its allied species.
It is very useful remedy for relieving spasms and indigestion ,flatulent colic, cholera and whooping cough. It is stimulant for respiratory and nervous system ad is very effective in pneumonia and bronchitis in children. it is applied externally on stomach to stimulate the intestines even its enema is recommended in intestinal flatulence. Asafoetida has some sedative properties and its possible use in heart disease has been suggested. Asafoetide is largely used as a spice it is an essential ingredient in most pulses and vegetable curry preparations, pickles.Due to the presence of sulphur compounds, hing has a distinct pungent odor and a bitter taste.
Benefits of Hing:
Hing is loaded with a myriad of nutritional elements like carbohydrates, fiber, potassium, calcium, iron and an abundant host of volatile essential oils for skin health. It is extremely beneficial in the treatment of indigestion, respiratory problems, nervous problems, hypertension, menstrual cramps etc.
Loaded With Dietary Fiber:
Hing being loaded with fiber aids in digestion and maintains the regular bowel movements in the body. It lowers hyperglycemia and is extremely effective in controlling blood sugar levels in the body. It also helps in maintaining proper body weight.
Rich in Carbs:
Being a rich source of carbohydrates, hing promotes metabolism. It is extremely beneficial in maintaining digestive health, promoting heart health and in improving brain function. It is a powerful mood regulator and helps in preventing obesity.
Powerhouse of Iron:
Iron being one of the essential nutrients in hing is a potent blood purifier. It increases hemoglobin and red blood cell count of the blood. It also treats anemia, improves concentration, reduces fatigue and boosts overall immunity of the body.
High on Potassium:
Hing is a good source of potassium. Potassium being an electrolyte balances the effects of sodium and is effective in maintaining blood pressure. It is highly beneficial for bone and joint health. It prevents the arteries from narrowing, thus reducing the chances of heart attacks and improving cardiovascular health.
Moderate Source of Calcium:
Calcium is extremely beneficial in improving bone and dental health. Hing, being moderately rich in calcium is effective in strengthening the teeth and bones, reduces risk of kidney stones and colon cancer and aids in preventing diseases like osteoporosis, osteomalacia and osteopenia.
Therapeutic Benefits of Hing
Improves Digestion:
Hing being rich in fiber aids in digestion. It provides relief from stomach problems like gastritis, bloating, abdominal pain, flatulence and promotes overall digestive health. Due to its anti-microbial properties, it prevents growth of flora in the intestines and reduces the chance of stomach infection
.
Provides Relief from Respiratory Troubles:
Hing having anti-inflammatory, anti-microbial and expectorant properties holds high significance in treating a multitude of respiratory problems like asthma, bronchitis, pneumonia, whooping cough and cold. It relieves chest congestion and removes excessive mucous from the respiratory tract.
Boosts Fertility And Reproductive Health:
Hing being aphrodisiac in nature stimulates hormonal activity and increases energy and blood flow in the body thereby acting as a sexual stimulant. Consumption of hing stimulates the production of the hormone progesterone in females, reduces the risks of premature births and excessive bleeding during labor. It is also well known to eradicate symptoms of sterility and infertility in men and women.
Diabetes Management:
Scientific researches show that the essential nutrients present in hing control the release of insulin from the pancreatic cells, thereby reducing blood sugar level in your body and keeping diabetes under control.
Good for Cardiac Health:
The presence of coumarins and the anti-coagulant property of hing prevents blood from clotting within the arteries, thereby reducing the high blood pressure in the body. Also, hing being rich in potassium, reduces the chances of any strokes or blockage in the heart, hence promoting overall cardiac health.
Relieves Menstrual Pain:
Irregular periods and menstrual cramps are a nightmare for most of the women out there. Hing being a natural blood thinner, reduces blood clots during periods, makes the flow smooth and easy, thus reducing cramps in your lower abdomen and back. Also, consumption of hing controls the secretion of progesterone, thereby regulating the menstrual cycle and making it more regular.
https://indianjadibooti.com/Jadistore/Hing
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