BENEFITS OF DALCHINI

Dalchini can fix different skin, hair, and medical issues. The counter microbial properties of this flavor can help sanitize the skin. What's more, the anti-toxin impacts of Dalchini enable it to shield the skin from aggravation, rashes, unfavorably susceptible responses, just as diseases. The basic oil made out of Cinnamon decreases aggravation, growing, torment, and redness. 

Dalchini contains one of the most dynamic segments known as Cinnamaldehyde. This part battles different sorts of bacterial and contagious diseases. These diseases can be combatted with the assistance of Cinnamon. 

Our body produces malignant growth cells from time to time. Be that as it may, it is critical to prevent them from multiplying. Cinnamon is dangerous to disease cells and consequently the admission of cinnamon decreases the development of malignant growth cells.

BENEFITS OF ASWAGANDHA POWDER

The ashwagandha plant, one of the most dominant herbs in Ayurvedic mending, has been utilized since old occasions for a wide assortment of conditions. It is most outstanding for its helpful and reviving advantages. In Sanskrit ashwagandha signifies "the smell of a steed," showing that the herb can possibly confer the life and quality of a stallion. The ashwagandha root is likewise answered to have a smell reminiscent of steed sweat. 

Ashwagandha is one of the most significant herbs in Ayurveda.

Ashwagandha has been demonstrated to diminish the glucose levels through logical research. Ashwagandha is an enemy of stress herb and this astounding nature of ashwagandha has additionally been demonstrated through clinical research. 

Ashwagandha is known to help individuals reinforce their invulnerable framework after disease, chemotherapy, or medical procedure. It is a profoundly compelling, proof based solution for assistance decrease feelings of anxiety and uneasiness—by bringing down cortisol levels.

BENEFITS OF PUMPKIN SEED

Pumpkin seeds are seasonal snack, consumed during autumn when most of the pumpkin varieties are fully grown.Pumpkin seeds are good for health because they help in hair growth, treating diabetes, improving heart health and protecting bone health. Pumpkin seeds are nutritional powerhouse because the are excellent source of omega-3 Acid, protein, unsaturated fat, copper, zinc, iron. 

Benefits of pumpkin seeds: 

Heart health: Pumpkin are the rich source of fiber, antioxidants, healthy fat which help in lowering bad cholesterol and increases good cholesterol in body. 

Induce sleep:  Pumpkin seeds are high in magnesium, Tryptophan, amino seed which help in calming the body and stimulate sleep.

Builds Immunity: Pumpkin seeds are rich in Antioxidants which insure good immune system and further reduce the possibility of viral infections.

Improve Prostate Health: Pumpkin seeds are high in zinc which helps in keeping prostate healthy and improves men's fertility.

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Control Diabetes: Pumpkin seeds are high in magnesium which help in increasing insulin production and aids in lowering the blood sugar level in body.

BENEFITS OF JAMALGHOTA

Jamalghota (Croton tiglium)  is the native plant to India, Pakistan, New Guinea, Indonesia, China and grow wild all over Philippines. This plant is also known as Danti beej, Dravanti, jayaphala. Traditional Healers use this plant for treating throat problem, constipation, abdominal diseases, weak digestion, fever mania etc. seeds of jamalghota contain croton oil which has strong purgative action on oral intake. Jamalghota also used in panchakarma purgation therapy for purpose of reducing toxins in the body and aiding better absorption of Ayurvedic Medicines thereafter.

Benefits and medicinal Uses

• Constipation : All part of Jamalghota have strong purgative action. therefore in Ayurveda Jamalghota is used to eliminate constipation.
• Hemorrhoids: Jamalghota roots are used on external hemorrhoids in the form of paste . It reduces the swelling and patient feel relief from all symptoms of hemorrhoids.
• Skin diseases : Paste of jamalghota roots is used in removing skin tags. after applying paste several times skin tags falls out naturally
  

Moringa Leaves Powder , सहजन पत्ती , Drumstick Plant

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 MORINGA

Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree.

Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant , and anti-inflammatory properties.

Fast facts on moringa: 

Moringa (p)

• The tree is native to India but also grows in Asia, Africa, and South America.
• Moringa contains a variety of proteins, vitamins , and minerals.
• Moringa oleifera has few known side effects.
• People taking medication should consult a doctor before taking moringa extract.

Moringa contains many healthful compounds such as:

• vitamin A
• vitamin B1 (thiamine)
• B2 (riboflavin)
• B3 (niacin), B-6
•  Folate and ascorbic acid (vitamin C)
• calcium
• Potassium
• iron
• magnesium
• phosphorus
• zinc

It is also extremely low in fats and contains no harmful cholesterol.

What are the benefits?

Moringa is believed to have many benefits and its uses range from health and beauty to helping prevent and cure diseases. The benefits of moringa include:

1. Protecting and nourishing skin and hair

Moringa seed oil is beneficial for protecting hair against free radicals and keeps it clean and healthy. Moringa also contains protein, which means it is helpful in protecting skin cells from damage. It also contains hydrating and detoxifying elements, which also boost the skin and hair.

It can be successful in curing skin infections and sores.

2. Treating edema

 Edema is a painful condition where fluid builds up in specific tissues in the body. The anti-inflammatory properties of moringa may be effective in preventing edema from developing.

3. Protecting the liver

Moringa appears to protect the liver against damage caused by anti-tubercular drugs and can quicken its repair process.

4. Preventing and treating cancer

Moringa extracts contain properties that might help prevent cancer developing. It also contains niazimicin, which is a compound that suppresses the development of cancer cells.

5. Treating stomach complaints

Moringa extracts might help treat some stomach disorders, such as  constipation , gastritis, and ulcerative colitis. The  antibiotic and antibacterial properties of moringa may help inhibit the growth of various pathogens, and its high vitamin B content helps with digestion.

6. Fighting against bacterial diseases

Due to its antibacterial, antifungal, and antimicrobial properties, moringa extracts might combat infections caused by Salmonella, Rhizopus, and E. coli.

7. Making bones healthier

Moringa also contains calcium and phosphorous, which help keep bones healthy and strong. Along with its anti-inflammatory properties moringa extract might help to treat conditions such as  arthritis and may also heal damaged bones.

8. Treating mood disorders

Moringa is thought to be helpful in treating depression ,  anxiety , and   fatigue.

Moringa Leaves

9. Protecting the cardiovascular system

The powerful antioxidants found in Moringa extract might help prevent cardiac damage and has also been shown to maintain a healthy heart.

10. Helping wounds to heal

Extract of moringa has been shown to help wounds close as well as reduce the appearance of scars.

11. Treating diabetes

Moringa helps to reduce the amount of glucose in the blood, as well as sugar and protein in the urine. This improved the hemoglobin levels and overall protein content in those tested.

12. Treating asthma

Moringa may help reduce the severity of some asthma attacks and protect against bronchial constrictions. It has also been shown to assist with better lung function and breathing overall.

13. Protecting against kidney disorders

People may be less likely to develop stones in the kidneys, bladder or uterus if they ingest moringa extract. Moringa contains high levels of antioxidants that might aid toxicity levels in the kidneys.

14. Reducing high blood pressure

Moringa contains isothiocyanate and niaziminin, compounds that help to stop arteries from thickening, which can cause  blood pressure to rise.

15. Improving eye health

Moringa contains eyesight-improving properties thanks to its high antioxidant levels. Moringa may stop the dilation of retinal vessels, prevent the thickening of capillary membranes, and inhibit retinal dysfunction.

16. Treating anemia and sickle cell disease

Moringa might help a person's body absorb more iron, therefore increasing their red blood cell count. It is thought the plant extract is very helpful in treating and preventing anemia and sickle cell disease.

Can it aid weight loss?

Evidence has shown that moringa extract can be effective in reducing and controlling weight gain in mice. Its high vitamin B content helps with smooth and efficient digestion and can assist the body when converting food into energy, as opposed to storing it as fat.

Moringa is thought to:

• reduce weight gain
• help to lower cholesterol and blood pressure
  
• prevent inflammation
• help the body convert fats into energy
• reduce fatigue and improve energy levels      
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BENEFITS OF BANAFSHA SADA

Banafsha sada has mitigating, diaphoretic, diuretic, emollient, expectorant, and purgative activity. It is particularly utilized in the treatment of disease and cold and cough. As it contains salicylic corrosive, it gives alleviation in stress, cerebral pains, headache, and sleep deprivation. 

Banafsha sada is taken inside in the treatment of bronchitis, respiratory catarrh, hacks, asthma, and malignancy of the bosom, lungs or stomach related tract. 

Banafsha sada is additionally utilized remotely in skin illnesses, aggravation and to treat mouth and throat diseases. Poultice or pack of new leaves is applied. The leaf glue is applied on consumes. 

The leaves are consumable and can be eaten crude or cooked. The leaves are bitten as anticancer. Biting of leaves likewise helps in cerebral pain.

Banafsha sada also used to treat sour throat and people suffring from anxiety, insomnia and depression also take it in their medicine.

BENEFITS OF BAHEDA CHILKA

Ayurvedic contains a many herbs and products; baheda is one of them. It is viewed as one of the valuable and the significant herb in Ayurvedic culture.

The plant of Baheda is discovered all over India, particularly in the lower bumpy regions. These are tall trees which are evergreen in nature.

Baheda natural product can be a best alternative for the Persons looking for weight reduction.

Utilizing Baheda for your skin break out and scars can be an extraordinary arrangement too. Baheda Fruit has numerous restorative advantages and antibacterial properties, which can cause the scars, to evaporate away.

Baheda is exceptionally successful herb in treating respiratory issue, and issues caused because of virus.

It is a brilliant herb that can help in managing silver hair (white hair) the individuals utilizing hair hues as often as possible experience the ill effects of genuine harm.

BENEFITS OF KALI MUSLI

Kali Musli is tuberous, and wrinkled base of the plant Curculigo orchioides. This plant is little herb up to 30 cm high. 

Underlying foundations of the plant are tuberous around 4 inches in length with severe, and adhesive taste. 

Kali musli is warming, love potion, starter, helpful in the treatment of heaps, exhaustion, blood related issue. It fortifies semen, muscles, and bones. It fixes vitiation of Vata, and Pitta Dosha. 

It improves composition, and treats skin ailments. Kali musli is endorsed in ineptitude, original shortcoming, and loss of drive. It is utilized in Ayurvedic plan which improves ripeness of guys. 

It is Madhur or Sweet Vipak which means it digests into sweet. Sweet is substantial, a supporting, and saturating to the tissues.

BENEFITS OF DRY DATE

Dry dates are low in fat and contain immaterial cholesterol; also, they are known to control low thickness lipoprotein or awful cholesterol in our circulatory system. Aside from this, they are low in sodium and a rich wellspring of potassium, which makes them valuable for holding pulse under tight restraints.

They are compelling on your heart muscles and are known to make our heart more grounded. Pregnant ladies ought to expend dry dates normally. Since those eminent dry dates can fortify uterus muscles and make the introduction of the kid simpler.

Dry dates can assist you with boosting your calorie consumption, on the off chance that you wish to put on weight after damage, etc.

Dry dates likewise have every single fundamental mineral like iron, potassium, selenium, magnesium, phosphorous and copper, without which our body cells can't play out their normal exercises.

BENEFITS OF NUTMEG

Nutmeg is a marvel spice with regards to helping in stomach problems. It is wealthy in fiber content. This makes nutmeg a phenomenal solution for restoring stomach related issue, for example, obstruction. Nutmeg has additionally been seen as powerful against fart, the runs and other stomach afflictions.

Utilization of nutmeg can be helpful for the cerebrum as it is helps mind incitement. The basic oils present in nutmeg help in battling weariness and stress along these lines, fuelling mental exercises.

Nutmeg contains magnesium in enormous amounts, the mineral is fundamental to control pressure and uneasiness in the body and is answerable for discharging serotonin that unwinds and steadies the body and brain. It very well may be included your tea, espresso or home grown tea, A couple of seeds of nutmeg can likewise be sprinkled in treats to help initiate rest.

Nutmeg is a tremendously tasty yet uncommon spice.It has a sweet yet somewhat harsh flavor which adds an unmistakable taste to the vegetables.

BENEFITS OF NAGKESAR

Nagkesar is an evergreen fancy tree that is found in the greater part of the Asian nations. Different pieces of Nagkesar are utilized either alone or in blend with other therapeutic herbs for their medical advantages. 

Nagkesar is advantageous in diminishing cold and hack as it expels overabundance bodily fluid from the lungs. This likewise gives alleviation from specific side effects of asthma. Taking Nagkesar powder alongside nectar or tepid water on more than one occasion per day diminishes fever by bringing down the body temperature because of its antipyretic property. It additionally oversees draining heaps, loose bowels and stomach disturbance because of its astringent property. 

As per Ayurveda, Nagkesar is useful for improving processing because of its Laghu (simple to process) property. 

Applying Nagkesar oil may be valuable in overseeing skin issues just as counteracting skin diseases because of its antimicrobial and solid injury mending property. It's topical application additionally decreases agony and aggravation because of its pain relieving and mitigating properties.

BENEFITS OF RAI SEED

Mustard/Sarso/Rai seeds go about as an incredible common face pack for the skin. Simply blend a couple of mustard seeds with lavender or rose basic oil and use it as a characteristic facial scour to shed dead skin.

Rai seeds are broadly utilized in a few ayurvedic arrangements for relieving muscle torments, rheumatic agonies and ligament torments. For invigorating hair development, darker mustard seed oil is additionally applied to the scalp in India.

Mustard seeds are exceptionally helpful to people and there are no symptoms noted during the customary utilization of Rai seeds.

Rai seeds have a rich substance of helpful minerals like calcium, manganese, iron, selenium, zinc and copper.We can rely upon these seeds for different advantages like bone and teeth building, creation of red cells.

BENEFITS OF UNNAB BER

Unnab ber has been utilized in conventional Chinese drug to improve rest and treat a sleeping disorder since days of yore. This is on the grounds that it contains saponins that have a soothing and trancelike impact, which make it ideal for initiating rest. 

There are a few manners by which eating jujubes can do ponders for your heart wellbeing. To start with, it is stacked with potassium and low in sodium, which makes it simpler for your veins to unwind and keep up a decent degree of circulatory strain. 

With regards to boosting your resistance, it truly doesn't beat the great  unnab ber. This little organic product is stuffed with nutrients A and C that are amazing cell reinforcements. These basic supplements battle against free extreme harm that is liable for a traded off resistant framework and could prompt malignant growth, coronary illness, and fast maturing. 

Unnab ber has been utilized to treat the manifestations of stress, tension, and gloom as it has a good impact on the mind and body.

FRESH AND PURE SPICES

RAW AND AYURVEDIC HERBS

BENEFITS OF BEEDANA

One of the stunning medical advantages of beedana which should be referenced first is to avoid cancer. 

Beedana contains a great deal of cancer prevention agents just as nutrients which are viable in keeping your skin youthful and sound. 

It helps in boosting the heart wellbeing is one of the appropriate responses which you are discovering in light of the fact that quince may help you in diminishing the cholesterol levels in your body. 

Beedana helps in the retention of oxygen in the blood through the lungs which improves the stamina of the body, particularly when you are applying intensely on the muscles. 

Beedana contains oxygen encouraging operators that help in its retention through the lungs into the blood improving the body's presentation in strenuous conditions.

BENEFITS OF NEEM SEED

Neem seeds are utilized to make treatments and drops for the eyes and ears to put a conclusion to any sort of disease. It is sheltered to utilize neem seeds since it is a restorative plant. 

Neem seeds benefits the insusceptibility framework, particularly when down with chicken pox. 

Neem seeds additionally battle bacterial contaminations, for example, skin break out, bubbles and ulcers in the body. This is another medical advantage of neem seeds . 

Neem is a genuinely amazing anti-conception medication specialist; it lessens ripeness in the two ladies and men without influencing sexual execution. 

The neem seed benefits you from hailing a wide range of stomach related issues, skin issues and more.These neem seeds when devoured help you to better your way of life.