Tuesday, 10 December 2019

BENEFITS OF AKARKARA

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BENEFITS OF AKARKARA

What are the benefits of Akarkara for Arthritis?


MODERN SCIENCE VIEW
Akarkara may be useful in managing arthritis. Akarkara is rich in antioxidants and is useful in improving blood circulation. As a result of this, it helps manage pain and inflammation in arthritis

AYURVEDIC VIEW

Akarkara is useful to manage pain in arthritis. According to Ayurveda, arthritis occurs due to an aggravation of Vata dosha. It causes pain, swelling and joint immobility. Akarkara has Vata balancing property and gives relief from the symptoms of arthritis-like pain and swelling in the joints.
Tips:
a. Take 2-4 pinches of Akarkara powder.
b. Have with plain water or honey once or twice a day after meals.
c. Repeat this to manage the symptoms of arthritis
.

What are the benefits of Akarkara for Indigestion?


MODERN SCIENCE VIEW
Akarkara stimulates the secretion of saliva and other digestive enzymes thereby aiding digestion
AYURVEDIC VIEW
Akarkara helps manage indigestion. According to Ayurveda, indigestion means the state of an incomplete process of digestion. The main reason for indigestion is aggravated Kapha that causes Agnimandya (weak digestive fire). Akarkara helps improve Agni (digestive fire) which helps digests the food easily. This is because of its Ushna (hot) nature.
Tips:
a. Take 2-4 pinches of Akarkara powder.
b. Have with plain water or honey once or twice a day after meals.
c. Repeat this to improve your digestion.

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