Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits.The biologically active chemical constituents of Withania somnifera include alkaloids (isopelletierine, anaferine, cuseohygrine, anahygrine, etc.), steroidal lactones (withanolides, withaferins) and saponins ,Sitoindosides and acylsterylglucosides in Ashwagandha are anti-stress agents.As per the study Ashwagandha is known to have positive effects on body energy levels & mitochondrial health.
☛ Protects the immune system
☛ Helps combat the effects of stress
☛ Reduces anxiety and depression
☛ Helps in reducing brain-cell degeneration
☛ Stabilizes blood sugar
☛ Helps lower cholesterol
☛ Acts as anti-inflammatory agent
☛ Enhances sexual potency for both men and women.
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