Thursday, 21 November 2019

बंसलोचन के फायदे

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वंशलोचन(Bambusa vulgaris, Tabasheer) एक प्राकृतिक कैल्शियम है जो कि बांस के पेड़ से प्राप्त होता है। आयुर्वेद की दृष्टि से इसका उपयोग कई प्रकार की दवाईयां बनाने में किया जाता है। वंशलोचन बांस के पेड़ में पाया जाता है। ये बांसों की गांठों में जम जाता है और बांस को काटकर इसके अंदर से निकाला जाता है।
 
कमजोर हड्डियों और मांसपेशियों के दर्द के लिए ये अत्यंत लाभकारी है। अक्सर रात में पैरों में दर्द की समस्या भी इससे दूर हो जाती है। इसके लिए एक चम्मच वंशलोचन का चूर्ण लेकर उसे आधा ग्लास दूध के साथ पीने से आराम मिलता है।

 विभिन्न रोगों मे सहायक :
1. दमा : 20-20 ग्राम वंशलोचन और पीपल को पीसकर 2 ग्राम की मात्रा में शहद में मिलाकर सुबह-शाम देने से दमा का रोग दूर हो जाता है।
2. दांत निकलना: दांत निकलते समय बच्चे को वंशलोचन और शहद मिलाकर चटाने से दांत सुन्दर निकलते हैं और दांतों का दर्द भी खत्म हो जाता है।
·         वंशलोचन एक ऐसा द्रव्य है जो अनेक योगों में प्रयुक्त होता है। बहुत सी प्रसिद्ध औषधियां इसके योग से बनती हैं। खांसी और सांस के रोग में इससे ज्यादा लाभ उठाया जा सकता है। खांसी अगर सूखी हो तो आधा ग्राम वंशलोचन शहद के साथ मिलाकर चाटने से दूर हो जाती है। सांस के रोग में भी वंशलोचन बहुत लाभकारी होता है। आधे ग्राम तक वंशलोचन के चूर्ण में 1 चुटकी पीपल का चूर्ण मिलाकर शहद के साथ देने से पूरा लाभ मिलता है।
·         1 से ढाई ग्राम वंशलोचन के चूर्ण को शहद के साथ मिलाकर खाने से सूखी खांसी ठीक हो जाती है।
4. गर्भ कीरक्षा : आधा ग्राम वंशलोचन पानी या दूध के साथ सुबह-शाम सेवन करने से गर्भपात नहीं होगा और गर्भशक्तिशाली बनता है। इससे गर्भवती स्त्री और बच्चे का स्वास्थ्य ठीक रहता है।
·         मुंह के छाले में वंशलोचन के साथ शहद मिलाकर लगाने से मुंह के छालों में आराम रहता है।
·         हल्दी व वंशलोचन को एक साथ पीसकर मुंह के छाले पर लगाने से छाले ठीक हो जाते हैं।
·         50 ग्राम वंशलोचन को पीसकर 50 ग्राम चीनी में मिलाकर इसे 5-5 ग्राम कच्चे दूध और पानी से सुबह-शाम सेवन करने से प्रदर रोग में लाभ होता है।
·         50-50 ग्राम की मात्रा में वंशलोचन, नागकेसर, छोटी इलायची को लेकर पीस लें। इसमें 100 ग्राम की मात्रा में मिश्री मिला लें। इसमें से 1-1 चम्मच सुबह-शाम दूध के साथ सेवन करने से प्रदर रोग में लाभ होता है।
·         1.5 ग्राम वंशलोचन को शहद के साथ मिलाकर रोगी को चटाकर खिलाने से यकृत (जिगर) वृद्धि में बहुत लाभ होता है।
·         120 मिलीग्राम की मात्रा में असली वंशलोचन बच्चे को सुबह-शाम दूध या शहद के साथ सेवन करने से लाभ होता हैं।
·         120-120 मिलीग्राम वंशालोचन, पपीता और चिरायता का चूर्ण शहद के साथ सेवन करने से यकृत वृद्धि में बहुत फायदा होता है।
·         30 ग्राम वंशलोचन और 3 ग्राम छोटी इलायची को पीसकर 1-1 ग्राम सुबह-शाम घी और चीनी में मिलाकर लेने से वीर्य के रोग दूर होते हैं।
·         60 ग्राम वंशलोचन को पीस लें। इसमें 40 ग्राम चीनी मिला लें। इसे 5-5 ग्राम सुबह-शाम दूध से लेते रहने से वीर्य रोग में लाभ होता है।
9. हाथ-पैरोंकी जलन : 1 ग्राम वंशलोचन को शहद के साथ सुबह-शाम चाटने से हाथ-पैरों की जलन शान्त हो जाती है।
10. बालरोग : 120 मिलीग्राम पिसा हुआ वंशलोचन शहद में मिलाकर सुबह रोगी को चटाने से खांसी ठीक हो जाती है।


दांत दर्द का सबसे सरल अचूक आयुर्वेदिक घरेलु


दांत दर्द का सबसे सरल अचूक आयुर्वेदिक घरेलु उपचार

 

दस ग्राम बायविडंग और दस ग्राम सफ़ेद फिटकरी कूट कर तीन लीटर पानी में उबालें , जब पानी एक लीटर रह जाए तब छान कर कांच की बोतल में भरकर रख लें , तेज दांत के दर्द में सुबह और रात्रि में इस पानी को कुछ पल मुँह में रखकर कुल्ला करने से दो दिन में ही आराम आ जाता है , और पंद्रह दिन नियमित ये प्रयोग करने से दांत पत्थर की भांति मजबूत हो जाते हैं 

https://indianjadibooti.com/Jadistore/Baibadang-Vaividang


  दन्त रोगियों  को दन्त उपचार में ली जाने वाली आवश्यक सावधानियां एवं परहेज :- अत्यधिक खट्टी , अत्यधिक ठंडी , गरिस्थ भोजन , अत्यधिक गर्म , चाय , चॉकलेट आदि का प्रयोग नहीं करना है

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  दांतो के सभी गंभीर से गंभीर रोगों में बायविडंग अत्यंत लाभकारी और अचूक औषधि है , यह कुछ शोधो द्वारा प्रमाणित हुआ है 

https://indianjadibooti.com/Jadistore/Baibadang-Vaividang

 

Baividang

 



seven seeds mix a healthy snacks

Seven Seeds
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https://www.reddit.com/user/Indian_Jadi_Booti/comments/hm5gz9/uses_and_benefits_of_pumpkin_seeds/?utm_source=share&utm_medium=web2x




 Seven seeds mix : Delicious roasted blend  of sevenseeds mix a crunchy snack which is naturally high in protein, fibre, iron and vitamins. Enjoy it straight  out of the packect as a healthy snack.
 Sesameseeds
Copper, iron, phosphorous and calcium come together in this humble seed. the zinc content improves bone health and  fighting free radical.
Sunflower seeds
Sunflower seeds are a source of selenium which plays a role in preventing cancer. They also help ease arthritic pain and are anti-inflammatory, easing conditions like joint pain and ulcers. They also contain Vitamin E which adds a glow to the skin. Cucumber SeedsHelps in kidney and urinary bladder disease, liver disease as well as pancreatic disease Carrot Seeds carrot seeds has antioxidant properties which protect te skin from wrinkles , keep hair without gray,strengthen joints and muscles.they can protect sexual deficiency, weak digestion ,some forms of cancer and other age-related problems.PumpkinSeedsPumpkin seeds are a rich source of antioxidants, magnesium, zinc, and fatty acids that are excellent for your heart health andhelp to reduce bad cholesterol levels and increase the good cholesterol levels in the blood. Flax seeds    Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.Muskmelon seedsThe protein content of muskmelon seeds promotes healthy growth by preventing hair fall, broken hair, while hair, dandruff issues.watermelon seeds  Copper in watermelonseeds boosts melanin production which keeps your hair silky and vibrant.जड़ी बूटी और पाउडर खरीदने के लिए log on करें https://indianjadibooti.comhttps://indianjadibooti.com/Jadistore/

Wednesday, 20 November 2019

BENEFITS OF JATAMANSI ROOT

Jatamansi, also known as Nardostus Jatamansi, is a herb found in the Himalayan region known for its ability to reduce stress, cognitive function and improve sleep in the market, it is available in the form of root, oil and powder. Research carried out on this shows that Jatamansi can be used to improve memory, treat inflammation and insomnia. The benefits of Jatamansi are very high. Jatamansi is a lutapno Ayurvedic medicine herb which has been used since ancient times for many medicinal purposes. In Ayurveda, it is used for epilepsy, impulse and hysteria.
The natural way to treat high BP is the use of Jatamansi. You can use jatamansi to control your blood pressure and keep your body healthy. The higher your blood pressure, the higher the likelihood of heart disease, diabetes and kidney failure. The work of spreading the jatamansi arteries naturally reduces high blood pressure. There is a good amount of antioxidants in the jatamansi, which reduces oxidative stress and brings down your overall stress level.
It is very beneficial for your intestinal health. Being laxative, Jatamansi supports the entire digestive system. If you have gas or bloating, it can also help you in its treatment.
This plant has the power to reduce anxiety and stress by balancing the biochemical reactions of the body. The brain is considered good to be calm and healthy and it acts as one of the finest brain tonics. It assists in good sleep lanes for those who have a stressful life.
Nordostacchis Jatamansi was traditionally included in a mixture of herbs called mermaid quatha (Mamsyadi Kwatha) (80% jatamansi) which was used to treat depression and anxiety.

BENEFITS OF KATERI

Kateri can be used to treat cough home. For this, you should take 3-5 grams of the entire plant or panchang of the kateri and boil it in 200 mg of water. The quantity of boiling water is about 50 mg and keep boiling it. Then cool the decoction and use it 2 times a day. This can be the best way to relieve cough.
The root of the kateri is cylindrical with a length of about 10-45 cetimetres. The diameter of these roots is about a few milli metres. The root of the Kachteri is also shrub-like, so its root is also known as a group of 100 roots. The roots of the Kateri have small grains like lentil grains. At the same time, the root is wrinkled. The upper layer of the root of the kateri is thin. In the suit, the root of the kateri is bitter.
The fruits of the kateri are like small and round berries. The exercise is about 0.8 – 1 cm. When the fruit is raw, it has a green colour with white. But after ripening, the color of this fruit becomes yellow.
Epilepsy is also a serious health problem. But the benefits of Kateri are effective in treating epilepsy. For this you remove the juice of the leaves of fresh bhataiya. Add this juice 2 drop volume regularly to your nostrils in the morning. Doing so reduces the likelihood of epilepsy to the patient.
Inflammation of the liver can be caused by bacteria and infections present here. But you can use kateri to keep your liver healthy. Kateri works as a tonic for the liver. Regular intake of kateri decoction can reduce the infection and inflammation present in the liver.
It is also beneficial for pregnant women to use Bhataiya. To prevent vomiting and nausea during pregnancy, take the Kateri Panchang (5 grams) and Munkka (5-6) and make it a brew by boiling it in water. Regular intake of this decoction can relieve the pregnant woman from vomiting and nausea. It is also a good way to improve their appetite.


त्रिफला चूर्ण के अचूक उपाय

https://indianjadibooti.com/Jadistore/Triphala-Powderसभी शुद्ध शक्तिवर्धक जड़ी बूटी और पाउडर खरीदने के लिए log on करें https://indianjadibooti.com
Triphala Powder



त्रिफला चूर्ण तीन प्रकार के फलो को मिलाकर बनाया जाता है #आमला  #बहेड़ा #हरड़ 

त्रिफला चूर्ण के अचूक उपाय

सफ़ेद बालो को काला करने की रामबाण प्राकृतिक औषधि  : एक चम्मच त्रिफला चूर्ण रात्रि को नियमपूर्वक खाना है ,तथा उसी चूर्ण से ही सर को भी धोना है दो मास मे ही बाल काले होने लगते है

नेत्र रोगो को जड़ से समाप्त करने की प्राकृतिक औषधि : त्रिफला जल से आंखे धोने से  आँखों की लाली , आँखों का दुखना , नेत्रों से पानी बहना आदि अनेक नेत्र रोग समूल नष्ट होते है  आँखों के लिए थोड़ा मोटा त्रिफला चूर्ण प्रोयग करे इसे 10 gm लेकर 200 gm पानी मे भीगो दे और छान कर प्रोयग करे

आँखों की ज्योति बढ़ाने के अचूक उपाए

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आँखों की ज्योति बढ़ाने के अचूक उपाए 

Baheda



#Harad #herbs


(बड़ी हरड़ (10 ग्राम), ( बहेड़ा 20 ग्राम), ( आवला 30 ग्राम) ( मुलेठी 3 ग्राम) ( बंसलोचन असली 3 ग्राम), (पीपल 3 ग्राम)
इन सभी का अलग अलग चूर्ण बना ले, अब इसमें( 150 ग्राम मिश्री ओर 10 ग्राम देशी घी) मिला ले, और इतना शहद मिलाये की चाटने लायक चटनी बन जाये ,इसे कांच के मर्तबान मे संग्रह कर ले, अब इसमे से रोज 6 ग्राम सोते समय खाने से नेत्र ज्योति बढ़ती है औसधि सेवन के बाद कुल्ला न करे ओर रात को पानी न पिए तो पायरिया ओर कब्ज़ भी मिटती है 

Monday, 18 November 2019

BENEFITS OF ALSI SEED

In this speed-filled life, no one has the time to concentrate on his health. Because of that, they surround many diseases. It is important that you include something in your diet so that you can get all kinds of nourishment and you are also away from diseases. Linseed is one of these. Linseed may be small in appearance, but the benefits of its seed are many. The medicinal properties of linseed act as a panacea for diseases. Today, in this article, we are giving the benefits of linseed, which you will definitely include in your diet.
Alsi seed is a treasure of qualities, but many people are still unaware of it. Linseed helps to keep our body healthy by protecting them from many diseases. Linseed is a boon for vegetarian people, as omega-3 fatty acids found in fish are present in linseed. It also contains ligance antioxidants, fiber and alpha linoleic acid, which reduces the kind of diseases that occur in your body such as diabetes, heart disease, stomach discomfort and many other health problems. The medicinal properties of linseed are no less than nectar for man.
As soon as a person starts to get tense, his body begins to house a variety of diseases, and high blood pressure is one of them. High blood pressure is prone to diseases other than heart attacks or brain haemorrhage. So, exercise as much as you need every day and take care of catering. For this you should include linseed seeds in your food. It contains linoleic acid, ligrain and fiber, which help to reduce blood pressure to some extent,

BENEFITS OF FIG or ANJEER

Figs are a very tasty and salubrious fruit that is used in many problems and problems. The ripe form of this fruit is liked by people, while the dried fruit is found in the form of nuts. Dried fruit is eaten with sugar by laminating or grinding it in milk. The fruit is very tasty so that jam is also made.
Figs contain plenty of iron and calcium which is very beneficial in the problem of anemia. For this, boil 10 munkkas and 8 figs in 200 ml of milk. Now use this milk. It increases blood and relieve blood diseases.
The use of Anjeer leads to the removal of the problem of constipation and the digestive system works well. To improve the digestive system, soak two or three figs in water for overnight and eat the next morning with honey.
Fiber is needed to improve the digestive system and root out constipation. Figs are found to have adequate dietary fibre. Therefore, when figs are consumed, its fiber properties help to cleanthe stomach. The feces are easily removed from the body. 
If you are thinking of losing weight, you can take the help of figs. Figs have a high fibre content and low calories. Consuming figs reduces appetite, avoiding eating more. Fig use improves the level of metabolism in the body and also reduces excess fat deposited in the body.
Figs also contain an enzyme called ficin, which helps to digest food properly. When the food is digested properly and on time, excess fat is not stored in the body and there is no worry about gaining weight.

Wednesday, 13 November 2019

BENEFITS OF GUDHAL PHOOL

Gudhal Phool or Zawakusum is a flowering plant belonging to the Malvesi family of trees. Its botanical name is hebeboscusrosa sinensis. Hibiscus plant is a common plant. But if its qualities are seen, they are very special and are full of health treasures.
The flower on the hibiscus tree is very virtuous and beneficial. These flowers can be seen everywhere on amtor, Gudhal Phool  is very beautiful that people use these flowers only in the use of puja, but they do not know that this flower is not only used in worship but also their are many benefits of  hibiscus (Gudhal ke fayde). 
If you have kidney problems, you can use the tea made from the Gudhal Phool leaf to benefit from the kidney stone problem. The benefit of this tea is also for the depository.
There is a large amount of vitamin C in the Gudhal Phool when consumed in tea or other forms, it is very beneficial for colds and coughs, which will give you relief from cold at the earliest.
The flower of the hibiscus also relieves you of swelling as well as problems like itching and irritation. Grind the leaves of the hibiscus flower thoroughly in the mixer and apply it to the swollen and burning part in a few minutes the problem will be removed.

BENEFITS OF GULAB PATTI

The benefits of rose flowers and rose petals are almost equal to the benefits of rose water. Rose flower is famous all over the world. Rose flowers are considered to be symbols of love. However, most people do not know that roses are also beneficial for health besides home decor. There are hundreds of species of roses that can be used in different kinds. Rose swells are obtained from beneficial rose water and rose tea is also very beneficial. 
Rose flower is very beneficial for those who have a problem of constipation. If you are occupied, you can use roses, rose leaves, rose petals and its fruits. You can also use tea made from all these products. This tea can help to strengthen your immune system. The use of this tea strengthens the digestive system and can also remove other problems related to possession and stomach.
You can also use rose water as well as gulab patti to make your skin healthy and beautiful. You soak the rose patti in water at night. If you want, you can also put it in a bottle. Those who do not have time or have more busy can also use a good quality rose water. Now you wet the cotton cloth in this rose water and apply it to your face. This will make your skin clean, bright and shiny.


Tuesday, 12 November 2019

TOOTHACHE , दांत दर्द अवं अन्य दन्त समस्याओं में अकरकरा का उपयोग

सभी शुद्ध शक्तिवर्धक जड़ी बूटी और पाउडर खरीदने के लिए log on करें https://indianjadibooti.com


 
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त्रिफला 20 ग्राम बकुल छाल 20 ग्राम अकरकरा 10 ग्राम सभी को कूट कर छानकर सुरक्षित रखे 


इसका मंजंन करने से दाँत के सभी रोग दूर होते है
 

दाँतो मे ठंडा गर्म लगना मसूडो से खून आना दाँत दर्द दाँत का कीड़ा । सभी मे बहुत अच्छा लाभ करता है ।

Monday, 11 November 2019

HEALTH BENEFITS OF ALOO BUKHARA

Alu Bukhara is extremely helpful in preventing osteoporosis in women. Women after menopause consume plums so they can protect themselves from osteoporosis.
The antioxidants present in it help to keep your skin as well as the brain healthy. It also plays an important role in reducing your stress.
It reduces your bad cholesterol and increases the immunization. Alu bukhara contains iron content that helps in the formation of blood cells. Potassium makes the body's cells strong and blood pressure is also under control.
100 grams of plum contains about 46 calories. Hence, calories are found to be much lower than other fruits. For this reason, it also helps to control your weight.
Vitamin C in plum helps to keep your eyes and skin healthy and also enhances immunity. Vitamin K and B6 are also found in abundance.
It prevents blood clots, which reduces the likelihood of blood pressure and cardiovascular diseases. It also reduces the risk of Alzheimer's.
Plum intake with peels helps prevent breast cancer. It prevents the growth of cancer and tumor cells.
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HEALTH BENEFITS OF TURMERIC

Turmeric is most commonly used to enhance beauty. Most of the antiseptic creams come in the market, which contains turmeric. They bring glow to your face. You can also make turmeric button at home. They are more non-official. So in marriage, the bridegroom bride is put on a turmeric button, which makes her face shine.
Regular use of turmeric helps to get rid of dangerous diseases like cancer. The ovary properties found in turmeric destroy the harmful cells that spread cancer from the root. So in the morning, the empty stomach is more non-official.
In one research, it is learnt that regular intake of turmeric keeps the sugar level under control to a great extent. Therefore, you should drink turmeric powder in the empty stomach or milk in the morning.
The use of turmeric in regular food strengthens digestion and makes the food digest quickly. And also relieve stomach problems.
The antioxidant properties found in turmeric quickly fill the wounds on the body. Therefore, turmeric should be mixed with milk. At the same time, turmeric is antiseptic and antibacterial, which removes the infection on the skin by eliminating the wounds.
Turmeric is a boon for those who are suffering from their obesity and want to lose weight. Therefore, you should consume more and more turmeric in your food and drink turmeric milk before bedtime at night.
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Thursday, 7 November 2019

BENEFITS OF KARELA

When you hear the name of Karela, bitterness comes to your mind. The taste of this green or dark green vegetable may not be the mind, but it contains plenty of antioxidants and essential vitamins. We can use Karela in many forms. We can drink juice, make pickles or use it as a vegetable.
Karela's intake also gets rid of facial stains, mouth and skin infection. Drink karela juice with lemon in the empty stomach every day for six months. Or you continue it until you start to benefit.
Bitter gourd is very beneficial for the heart in many ways. It reduces the poor cholesterol that is gathered on the arty wall, thereby reducing the risk of a heart attack considerably. It also reduces the blood sugar level, making the heart healthy.
If you want to protect yourself from infection, boil the karela or karela leaf in water and use it. This will also benefit your immunization.
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BENEFITS OF CURRY PATTA

Liver is a very important part of the body. Many types of works. In a healthy stay, the liver is required to work properly without stopping. Curry leaf empowers the lever.
It protects the liver from bacteria and viral infections. In addition, it protects the liver from a variety of diseases like free radicals, hepatitis, cirrhosis etc.
Curry leaf strengthens the root of the hair. Add the dry leaves of the curry leaf powder to sesame oil or coconut oil and boil. Filter when cooled. Massage the head at night. 
Massaging in the roots of regular hair thus stops hair falling. This makes the hair stronger, longer and brighter.
Curry leaf contains a variety of antioxidants and phenols that protect against serious diseases like cancer. Special elements of curry leaf have been found to be able to prevent leukemia, prostate cancer and colorectal cancer, etc. The presence of a variety of vitamins also protects against oxidative stress and loss of free radicals.
Iron and folic acid both are found in Curry leaves. Folic acid helps in absorption of iron. Thus, the curry leaf gets double the benefit. So it relieves blood loss.
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Wednesday, 6 November 2019

BENEFITS OF RAW HERBS

To improve the general strength of the body, herbs and flavors have been assuming a significant job for a considerable length of time. They help in the quicker mending of wounds, go about as healthful enhancements, and furthermore convey a large group of advantages. Herbs reinforce the invulnerable framework, lower glucose and cholesterol levels, have mitigating properties, and anticipate Alzheimer's sicknesses just as different kinds of malignant growth. 

Herbs dispose of dietary lacks and in this way reestablish the right working of the body. They redress different issues as opposed to smothering them. It is likewise said that herbs feed all aspects of the body with their nutrient and mineral substance. To put it plainly, our body needs certain fundamental dietary supplements to fulfill the regular needs of life and herbs furnish us with a large portion of the vital segments for a solid life. 

Herbs are typically utilized as seasoning added substances to culinary dishes. Alongside that, they are currently an indispensable piece of different therapeutic practices in many nations.
Herbs play important role in healthy lifestyle and it also gives body proper strength and nutrition.

BENEFITS OF DRY FRUITS AND NUTS

Dry fruits are stuffed with fundamental supplements. In spite of the fact that accessible in little bundles, they are a bottomless wellspring of proteins, nutrients, minerals and dietary fiber. Directly from skin advantages to restorative advantages, dry leafy foods give you each motivation to incorporate them in your eating routine. 

An extraordinary method to avert cardiovascular issues, dry foods grown from the ground help lessen the danger of coronary heart issues. Nuts, for example, cashews contain mono-unsaturated fats, or the great fat that advance cardiovascular wellbeing. While pistachios contain nutrient B6 that forestalls heart issues, dates shield us from atherosclerosis, which is a significant reason for strokes. 

Considered as a rich wellspring of potassium, nutrient A, fiber, and copper, prunes help in keeping up high vitality levels, while cashews with high copper focus help in vitality generation. Almonds specifically, aid the development of fresh recruits cells and are incredibly compelling in keeping up and improving hemoglobin level. 

Dry natural products contain the correct mix of unsaturated fats, nutrient B, phosphorus, copper, and iron that are helpful for the best possible working of the vital organs of our body.

Tuesday, 5 November 2019

BENEFITS OF GOND KATIRA

Gond katira (Tragacanth gum) is a natural gum found in the mountain region of Middle East. This gum is tasteless, odorless, water-soluble, viscous obtain from the sap of plant and then dried. Gond katira plays a important role in Ayurvedic Treatment due to its medicinal properties. There are several health benefits of Gond katira but the best part is that this sap cools the body in summer and in winter, it heats up the body. Gond Katira is rich in magnesium, calcium and contain 3% protein. 
Benefits of Gond Katira- 
  • Prevents heart stroke - Gond katira work as a cooling agent and maintain the temperature of the body.This help in preventing a heart stroke. 
  • Helpful for pregnant women - Gond katira is helpful in gaining the strength of body which helps the new mother who become weak after delivery.
  • Urinary lewdness - Gond Katira has fantastic result in urinary incontinence as it helps in calming down the urinary muscles.
  • Health benefits for man - Gond katira is effective in libido and any sexual inadequancy in men.
  • Benefits for skin and beauty - Gond katira contains anti aging properties which is very beneficial for your skin and enhancing your beauty