HEALTH BENEFITS OF SAFED MUSLI

Safed Musli is considered as an important medicinal herb. It is known as a rejuvenator, a vitalizer and a health tonic. It can be used for the improvement of health as it restores immunity, reduces symptoms of arthritis and diabetes and is also a potent aphrodisiac

HEALTH BENEFITS OF SAFED MUSLI

1. Boost Immunity:

- This powerful formulation holds high value in improving the general stamina and energy level of the body. The active ingredients in ashwagandha and other herbs used in this formulation reduces weakness and fatigue and improves the vitality of the body. It also improves the function of the adrenal glands which in turn helps in reducing the stress levels.

2. Manages Diabetes:

- Safed Musli confers strong hypoglycaemic property which plays a pivotal role in assuaging the blood sugar levels of the body. The β-pancreatic cells, which helps in the production of insulin becomes extremely active in consuming musli. It also helps to reduce the breakdown of starch into glucose which in turn leads to low blood glucose levels in the body. 

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3. Enhances Cardiac Functioning:

- Famed as a natural cardio-protective herb, safed musli is extremely beneficial in treating a host of heart ailments. Owing to its strong antioxidative nature, it strengthens the heart muscles, prevents lipid build up in them, and hence reduces the risk of heart attacks, heart blocks, blood clots, etc. It also plays a crucial role in lowering the levels of cholesterol in the blood.

4. Treats Arthritis:

- The abundance of anti-inflammatory and anti-arthritic properties of the bioactive ingredients in safed musli makes it an appropriate choice for providing relief from pain and inflammation due to arthritis.

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5. Remedies Diarrhea:

- Imbued with potent anti-bacterial and anti-diarrhoea properties, musli  is extensively used for removing bacteria from the intestines that causes diarrhoea and other intestinal infections. It can also be used for treating a type of diarrhoea known as AMA ATISARA i.e., acute diarrhoea where the bowel is slimy, sticky, full of mucus and has a foul odour. The root powder not only removes the toxins from the body but also effectively reduces the frequency of stools.

4. Relieves Urinary Anomalies:

- Safed musli is also used for treating urinary disorders like urinary incontinence, painful urination, burning sensation while urinating. When the medicine is taken alongside cow’s milk, it not only reduces the pain and burning micturition but also stimulates proper urination.

5. Beauty Benefits:

- Blessed with antioxidant properties, safed musli helps in shielding the skin from oxidative radical damage due to the harmful UVA and UVB rays, and hence reduces the risk of the various signs of aging like wrinkles, spots, fine lines, dark circles, etc. Being a potent anti-inflammatory herb, it also reduces allergic conditions like acne, pimples, zits and offers smooth and radiant skin.

By pacifying the Pitta levels and normalising the secretion of the stress hormone, it also prevents hair fall and breakage due to stress and anxiety.

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