Ajwain is one such herb which is found in every kitchen of India. In the kitchen, it is used as a spice, but in Ayurveda, ajwain is being used as a medicine since ancient times. Do you remember in childhood when you used to have a lot of pain in your stomach, then grandmother or grandmother used to give you ajwain water or ajwain powder to eat. Actually, the benefits of celery are so many that it becomes difficult to count them in the fingers.
Ajwain not only enhances the taste of food, but its medicinal properties make the food more nutritious, which enables it to benefit your health in many ways.
1. Helps in Digestion
Ajwain is known as a digestive medicine in Ayurveda. It is said that ajwain alone is capable of digesting hundreds of types of food. Ajwain helps in improving digestion power by increasing the activity of digestive enzymes along with increasing the secretion of digestive juices.
2. Relief from Hypertension
Testing on animals, it has been found that ajwain has anti-hypertensive properties, which helps in reducing blood pressure in the arteries and lowers hypertension.
3. Gets Rid of Earache
If someone is troubled by earache, then he has to cook 10 grams carom seeds in 50 ml sesame oil. Sieve it and keep it. Warming this oil, put 2-2 drops in the ear. It cures earache. Please consult an Ayurvedic doctor before using it.
4. Relief from Diarrhea
The benefits of eating Ajwain can also be seen to provide relief from diarrhoea. In medical research published by the Journal of Applied Pharmacy, it has been given that ajwain has anti-diarrhoea effects, which can prove to be helpful in getting rid of this problem.
5. Helps in weight loss
The benefits of eating roasted celery can be to reduce body weight. According to research, ajwain can be used to keep hunger at bay and reduce obesity. it can lead to weight loss.
No comments:
Post a Comment