GOND KATIRA , गोंद कतीरा

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GOND KATIRA is better known as Tragacanth Gum is a tasteless, odourless, viscous water-soluble natural gum.
Gond katira comes from a shrub which is mostly found in Mid East, Iraq, and Iran and even in western Asia.Iran produces an enormous quantity of Gond Katira. English – Tragacanth gum

GOND KATIRA

BENEFITS :-

1. TREATING CONSTIPATION

Gond katira possesses purgative properties and so it is very helpful in treating constipation. It works as a laxative and provides a lot of relief.

2. WEAKNES IN MEN
It helps to cure weakness in men.

3. BENFITS FOR ANTI-AGING

This sap has anti-ageing properties, which is beneficial for your skin as it delays the development of wrinkles and fine lines.

4. BENEFITS OF GOND KATIRA AS A REMEDY FOR URINARY INCONTINECE.

Gond katira is an extremely useful remedy for treating urinary incontinence. It also helps in calming the urinary muscles in case of inflammation of the urinary tract and blockage of urine.

5. A BOOST OF ENERGY

Tragacanth Gum use as an energy tonic is well-known. In Ayurveda, it is given to those who feel lethargic, weak, and are lacking energy.

6. PREVENT HEAT STROKES
Tragacanth gum powder has excellent cooling properties. It cools up your body and prevents increasing the body heat. You should use especially in summers to prevent heatstrokes from the scorching sun.

6. BENEFICIAL FOR AFTER DELEVERY

Tragacanth gum is great for new mothers who become weak after delivery. It is said to be beneficial for both the mother and the baby.

This gum is a part of herbal treatment for women who have small breast and wish to increase its size.

7. WEIGHT LOSS

Gond katira has the property to increase the metabolic rate of the body. An increase in the metabolic rate would automatically help you flush out the waste from your body, increase your digestions and thus help in effective weight loss.

HOW U CAN TAKE IT

1. WITH ROOH AFZA AND MILK

1. Rinse and then add 2 teaspoons gond katira in a large bowl. ...
2. Add 2 cups water. ...
3. The next day you will see the gond katira increases in volume, blooms and become jelly like. ...
5. In a serving glass, take 3 to 4 tablespoons of soaked gond.
6. Add 2 tablespoon of rooh afza. …
7. Add chilled milk. ...
8. Add ice cubes.

2. LEMON WITH GOND KATIRA

1. First of all, make a sugar mixture in 2 tablespoon water as it is difficult to dissolve sugar in cold chilled water.
3. Now, take a glass of chilled water, add sugar mixture to it and mix well.
4. Next step is to add gond katira and then lemon.