Floral and Delicious Herbal Teas that you'll love drinking
Lavender tea - it can help soothe digestive
issues ranging from diarrhea to nausea and stomach cramps.
Chamomile tea – Chamomile contains an antioxidant
known as apigenin, which can induce muscle relaxation and sleep.
Lemon grass tea -
Lemongrass tea helps protect heart health and prevent serious heart
disease such as heart attack and blood clot. Lemongrass tea contains
anti-inflammatory properties that help reduce inflammation in blood vessels and
arteries.
Green tea - Green
tea can help people shed the pounds and melt away the unhealthy belly fat
effectively. ... Green tea is packed full of nutrients and antioxidants that
increase fat burning, help you lose weight, and boost health in many different
ways.
Spearmint tea - It's high in antioxidants help balance hormones, lower blood sugar and
improve digestion. It may even reduce stress and improve memory. Overall,
spearmint makes a great addition to any diet — particularly in the form of
spearmint tea, which can be enjoyed hot or cold.
Peppermint tea - Drinking
peppermint tea every day can help you fight the symptoms of some
respiratory sicknesses also the beverage
has antiviral, antibacterial, and anti-inflammatory properties, which can help
you open up blocked sinus cavities.
Rosemary tea - Rosemary tea offers
some impressive potential health benefits. Drinking the tea — or even simply
inhaling its aroma — may benefit your mood and brain and eye health. It may
also help prevent oxidative damage that can lead to numerous chronic diseases
Seabuckthorn tea - A tea
containing sea buckthorn leaves is used as a source of vitamins, antioxidants,
protein building blocks (amino acids), fatty acids and minerals; for improving
blood pressure and lowering cholesterol; preventing and controlling blood vessel
diseases; and boosting immunity.
Burdoc tea - specialists
believe that the drink can improve your immune system, lower blood
pressure, heal a damaged liver, and even prevent or treat cancer
No comments:
Post a Comment