Make a great addition to any bowl of oatmeal.😋 - with Hemp Seeds

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Hemp seed is an excellent source of protein and fiber. Need a great munch idea? Throw some whole hemp seeds into a frying pan with some raw garlic, some mustard and some the fermented bean sauce of your choice. Simmer on low until the liquids are gone and then flash heat them until they start to crackle...makes an excellent snack!